Crush Your Goals!
GET FIT | IMPROVE HEALTH
STRENGTHEN THE BODY
GET OUR 2 WEEK STARTER MEMBERSHIP FOR ONLY $29!
Choose our Kickboxing program and see why hundreds of families in your area have chosen UMAK to help their fitness goals with our 45 minute, optimal burn, cardio kickboxing class! Our HIIT workout is designed to challenge all skill and fitness levels! Remember…it doesn’t get easier, you get STRONGER!
HOW LONG ARE CLASSES?
Our Ultimate Kickboxing Classes for adults and teens are 45 minutes long. We have found from our 30 years of experience teaching martial arts and kickboxing, that these times maximize the client’s fitness potential. Long enough to work your whole body and improve your overall fitness without burning you out!
WHAT IS THE MINIMUM AGE TO TAKE KICKBOXING CLASSES?
The minimum age to attend class is 13 years old. Teens ages 13-17 must be accompanied by a parent or guardian to observe their first class. PS… We also have students well into their 60’s!
HOW MANY CLASSES DO I NEED TO ATTEND?
We know life can be busy at times, so our program is designed so that clients can make exciting progress by attending classes an average of twice a week. Some clients will want to attend more classes, and that’s great – we have two locations and classes available 5 days a week! The simple answer is the more time you and/or your teen spend with our instructors, the faster you can enjoy the results of our fitness system.
WHEN CAN I START?
You can begin any day of the week, however the best time to start your fitness and personal development journey is NOW! Grab your Starter Membership to schedule your welcome class which we offer before your first full Ultimate Kickboxing class.
WHAT DO I NEED TO BRING TO MY FIRST KICKBOXING CLASS?
Great question! We include a new pair of gloves with your starter membership and will have it ready for you for your first full class. We highly recommend all clients wear your favorite fitness gear, just keep it PG… LOL. Our training floor is a no shoe, no sock zone. This is best for personal safety and keeping our mats spotless. Our facility is cleaned daily to provide you the best experience. PLEASE REMEMBER a water bottle!
DO I NEED TO BE FIT FOR THIS?
Nope! We find that our new clients start at varying fitness levels, abilities and skills, and through our classes, build themselves in a super fun way. It’s a fun workout, in an awesome community, that gets serious results. Plus, our professional coaches are seriously passionate about helping you and/or your teen becoming better each and every class. You got this!